More About Donna

        With over 20 years of experience as a health educator in California , Donna is well known for her clear and compassionate teaching style that assists students in their practice of awareness and self acceptance. Donna holds a Master's degree in Exercise Physiology.  After years of training she received certification by Patricia O'Reilly in Viniyoga, the tradition of TKV Desikachar.  She continues the teachings with her lectures, training and retreats around the southwest.

         Donna's yoga sessions emphasize the relationship of breathing and movement.  The intelligent sequencing of poses increases strength and flexibility in the safest manner possible, and individual needs are met through adaptation.  Donna applies the meditation techniques of watching the mind and opening the heart during practice.  This gives a full experience of awareness and stillness, both in yoga and seated meditation.

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